About TheNajMo
What is TheNajMo? Simply put it's me,
Theresa Najera Morales. I am a Christian, a coach's wife, a mom of two, and a Wellcoaches certified health and wellness coach. I have a bachelor's in communication and journalism and a master's degree in exercise science and health promotion.
My desire and heart is for all to know the love and power of God and endure to the end with joy and purpose. You can LIVE in the fullness God has for you.
What does the Bible say about living well?
I love the Bible scripture Luke 2:52 that says, Jesus grew or increased in wisdom, stature, in favour with God and favour with other men. This scripture is meaningful in relation to wellness because the areas of our mind, our health, our faith and social relationships are showcased as relevant to growing as a whole person. We can see how when one area is lacking or injured if affects the whole of who we are and how we live and love others.
about coaching
The Goal
Our holistic wellness programs address not just physical health but also spiritual, mental and emotional well-being. Discover how a balanced approach can lead to a healthier, happier you.
The Approach
Developing a growth mindset full of Biblical truth is a journey. Through our coaching conversations you will learn more about yourself as well as recognise all God has called and equipped you for in this life.
Resources
Resources
Our virtual coaching sessions are 40 min long with resources such as journaling and weekly check-ins to better serve you on your journey.
